How many ways can you cook Pumpkin?

During my grocery trip, I noticed how HEB and Walmart are selling pumpkin galore for so cheap. Even other squashes are so affordable and bountiful. Then, I went to Whole Foods. The squashes started at $3 and Pumpkins from $3.99. I think I am buying different squashes everytime I visit a store in the last…

Soups for Fall Weather

Ayurveda cooks love soups. In Fall, as it gets colder and rainy -our digestive fire called Agni becomes weak. This grows weaker if we continue to stuff ourselves with heavy duty foods, full meals with grains, legumes, or animal based proteins. It is suggested to switch to rice or quinoa for grains, avoid salads all…